Who we are
Hi, I’m Sally Hernandez, a Licensed Clinical Social Worker in the state of Florida. I received my Masters Degree from Florida Atlantic University, and have been working in the field of Mental Health and Substance Abuse treatment since the beginning of 2019. I have experience as an inpatient Primary Therapist, a Clinical Supervisor, and an outpatient Primary Therapist serving the US Veteran population.
During our initial session I will gather more detailed background information from you, we will explore your current situation together, and we'll get to know each other. This will allow us to build therapeutic rapport and set specific goals/objectives for future sessions.
My greatest strength as a therapist is my ability to empathize with my clients. As someone who has experienced my own mental health challenges, I have insight surrounding the ways in which this can impact every aspect of life. Through my educational, personal, and professional experience, I have learned a myriad of ways to effectively manage mental health disorders and cultivate resilience. Let me help you on your journey to wellness.
Hi, I'm Alex Freimuth, a Life Transition & Neurodiversity Coach.
Life is full of change, and I've experienced plenty of it myself. After moving 15 times, adapting to new states, careers, and communities, I understand how overwhelming transitions can be—and how much opportunity they can hold.
I help people navigate life and career changes with greater clarity, confidence, and purpose. I also specialize in coaching adults with ADHD and other forms of neurodiversity, helping clients build practical systems, improve focus and organization, and leverage their unique strengths.
Our first session is focused on you. We'll identify your goals, define what success looks like, and develop a plan to help you move forward.
Unlike therapy, life coaching is future-focused. Together, we'll work through real-world challenges, create actionable strategies, and build momentum toward the life and career you want.
Contact Us
Interested in working together? Fill out some info and we will be in touch shortly. We can’t wait to hear from you!
(If you are in crisis or in need of immediate medical attention, please call 988 or go to your local emergency room.)